LadySafe Society Self Defense

FREE Women's Self Defense Class

 Ultimate Gym has hosted LadySafe  for many years, as part of our commitment to give back to the community.  Please join us as our dedicated instructors share their techniques & knowledge with you. 

 Ages 12 & Up

1:00 p.m. to 3:00 p.m.

1st OR 2nd Saturday of the month.

A Free Class for Women !

Learn practical, simple, effective self defense tactics ... 2 hours of on the mat training. 

The Best Ladies Self Defense in Charlotte !

LadySafe Society video

LadySafe Society July 2017