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    • Home
    • Around the Gym
    • Schedule
    • Instructors
    • LadySafe Society
    • Videos
    • Events

  • Home
  • Around the Gym
  • Schedule
  • Instructors
  • LadySafe Society
  • Videos
  • Events

Boxing

Boxing: the "Sweet Science"

Boxing

 Western boxing is called the 'Sweet Science'. We approach it from the 'floor up'. Whether you want to fight, get conditioned, or just for self-defense... you'll train the same.  


Coaches: Cesar Vinalay & Doug Brafford

Monday/Wednesday

8:00pm

Friday

7:00pm

Muay Thai (Thai Boxing)

Instructor: Arjarn Doug Brafford

Muay Thai ... Tuesday/Thursday

8:00pm

Muay Thai ... Saturday


Muay Thai: "Art of the 8 Limbs"

 Thai boxing is one of the most sought after martial arts today.
The 'Science of 8 Limbs' as it is traditionally referred to offers the prospective student a martial art that literally translates itself from the ring to self-defense with little or no modifications. Utilizing kicks, punches, elbows and knee strikes, one can gain multiple benefits of self-defense, cardio, fat-burning and muscle toning as well as strength training.
Our instructors are certified in the UWMTA, USMTA and TBA. 

Practical Martial Arts

Instructor: Sifu/Guro Doug Brafford

Practical Martial Arts ...

Coming soon

See the Kali/Escrima  class. That is the focus of this class for now.

Check back with us !


Practical Martial Arts: "Practical Self Defense"

This class approaches training from a weapons-based perspective as the arts were traditionally taught and progresses to empty hands. PMA draws alot from Filipino Martial Arts(FMA), Muay Thai, Boxing,Jeet Kune Do(JKD), Silat and Larry Hartsell's Grapling. These arts are very comprehensive offering the student the opportunity to become proficient in kicking, striking, with trapping and grappling. Consequently the serious student can become highly skilled in long, medium and close quarter contact

Shinbu Aikido

Instructor: Sensei Seth Black

Shinbu Aikido ... Tuesday/Thursday

8:00pm

Shinbu Aikido ...


Shinbu Aikido: "Find Your Center"

Shinbu Aikido

 Sensei Seth Blackbegan his Aikido training in 1992.
Since then he has had the opportunity to study

  • Daito Ryu Aiki Jujutsu
  • Shindo Muso Ryu Jodo
  • Kendo
  • Nana Fufuro Ryu Yawara Jutsu

In 2006 he introcuded a powerful new style of Aikido known as 'Shinbu'. 
Shinbu Aikido relies on "aiki" and appears magical. 

Kids Boxing

Instructor : Coming Soon !

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Mon. & Thur Sat.


Kids Boxing

We start the kids at 8 year old and up. Offering beginners and advanced classes. Each class is an hour long.

Tai Chi

Instructor: Sifu Gideon Pagett

Saturday


Tai Chi

Tai Chi Chuan

Sifu Gideon began in Lai Tung Pai in 1997. He has continued his training under Sifu Li Chi Keung, and has traveled to Hong Kong to train with his Grand Master, Kong Hoi in 2014.

He has achieved the rank of Sifu and now teaches the style to help lai Tung Pai grow to another generation.

Supreme Ultimate Boxing (definition)

 Tai Chi Chuan (also written as Taijiquan) is an ancient Chinese form of exercise originally created as a fighting art. ... The wordsTai Chi Chuan mean Supreme Ultimate Boxing, used as an exercise for health it would loosely translate as Supreme Ultimate Exercise or Skill

Kali/Escrima

Instructor : Guro Doug Brafford

Coming Soon

Check back with us !


Filipino Martial Arts (FMA)

Based on the Dan Inosanto method

  Kali or Escrima, Eskrima The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA) that emphasize weapon-based fighting with sticks, knives, bladed weapons and various improvised weapons as well as "open hand" or techniques without weapons. It is also known as Estoque (Spanish for rapier), Estocada (Spanish for thrust or stab) and Garrote (Spanish for club). In Luzonthey may go by the name of Arnis de Mano. 

LadySafe Society Self Defense

Instructor:Sensei Seth Black, Arjarn Doug Brafford

1st OR 2nd Saturday of each month

1:00pm

LadySafe Society Self Defense

FREE

 Ultimate Gym has hosted LadySafe  for many years, as part of our commitment to give back to the community.  Please join us as our dedicated instructors share their techniques & knowledge with you. 

LadySafe Society Self Defense

 A FREE Class for Women !

(Guys, you cost $20)
Learn practical, simple, effective self defense tactics ... 2 hours of on the mat training. 

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